+27 83 267 4624 54 Cockspur Road, Weltevredenpark, 1709, South Africa
+27 83 267 4624 54 Cockspur Road, Weltevredenpark, 1709, South Africa

Personal Development

From Shifting Perspective
How to get children to listen
22
Oct

It is that time of the year again. Does it feel like you are running out of time and energy?

It is that time of the year again. Does it feel like you are running out of time and energy? There are so many more things to do, more functions, finishing our work schedules before we go on leave, organising for holidays and financial pressures. It is so easy to get caught up in this process and then, end the year feeling exhausted and stressed. What if we took a step back for a minute...
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How do I bond with my child
11
Sep

How do we measure how well we have done and how does this impact our performance and our sense of self?

Measuring ourselves by our Results Often we measure how well we have done by the result we get. While the result is important, measuring ourselves by our results creates our stress and our stress impacts our performance. When we are stressed we are not as resourceful and learning becomes less effective. Managing our stress is essential to good performance.  We don’t always have control over the results. Sometimes the exams set are more difficult than...
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Beautiful mother and her cute daughter discussion teenager problems
05
Aug

What stops us from being Consistent with our Discipline?

How many times have you heard…Always be consistent with your discipline? Sometimes that is easier said than done. Have you ever thought about why you don’t? Could it be about avoiding conflict? When we choose not to follow through on consequences, or not to discipline in the moment when we know we should, it is often as a result of our need in the moment. WE get in the way. Our reasons sound like: We...
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Parent Time
26
Jun

Self-care – The Most Important Step in Parenting

  So often when we think about parenting our focus is on our children and what we do for them, or what they have to do. How often do we think of ourselves? Self-care is the first and most important step in parenting. How often do we put everything else in the front of the queue and then….if there is time, we have time for ourselves? Do we hear ourselves saying…oh when this is finished...
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